Why do we need healthy skin?
Well, it’s not just about taking care of our body’s largest and most important organ—though that's definitely part of it. Healthy skin is really about how we feel every day. When our skin is in good shape, we feel more comfortable, more confident, and honestly, more powerful. Think about it: our skin is like our best accessory. Just like we put on our favorite outfit to make a great impression, taking care of our skin is the ultimate way to show up as our best selves.
For women, having healthy skin isn’t just about looking good; it’s about feeling strong and capable. Our skin is the first thing people see, so it’s like the face we present to the world. And, interestingly, psychodermatology—the study of how our skin and emotions are connected—tells us that our skin often reflects what’s going on inside us. So, when we take the time to care for our skin, we're also taking care of our mental and emotional well-being.
Honestly, there’s no denying it: effortless elegance starts with healthy skin. It’s that simple, and it’s that powerful.
Focus on what your skin really needs
To achieve healthy skin, the first thing we need is a good cleanser. I know many of us don’t spend much energy on this step because we’re more focused on finding the perfect serum. Cleansers are often seen as less important—maybe because they’re usually cheaper and less sophisticated. But let me tell you, a good cleanser is absolutely essential for healthy skin. And here's the thing: a good cleanser isn’t one packed with luxurious ingredients. Since we're rinsing it off, those ingredients won’t be absorbed anyway. What really matters is that the cleanser is gentle on the skin and free of harsh surfactants, which can dry out and irritate our skin.
Next up is a good moisturizer. This is where we should focus on quality ingredients and avoid irritants. It’s best to steer clear of products with essential oils, strange extracts, and heavy fragrances, as they can sometimes do more harm than good. A moisturizer that’s soothing and effective will help lock in hydration and keep your skin barrier healthy.
Finally, it's important to choose a treatment or serum that fits your skin’s needs, but remember, but keep in mind that sometimes less really is more. Overloading your routine with too many products can lead to a cycle of short-term fixes and long-term issues. Instead, it's wiser to focus on treatments that will maintain your skin’s health over time.
Lendava’s new serum, Good Week Retinol, is launching in late October.
